If you’re looking for a dish that’s creamy, cheesy, and guaranteed to satisfy, this Garlic Chicken Alfredo Bake is the perfect comfort food. Combining tender chicken, pasta, rich Alfredo sauce, and plenty of gooey cheese, it’s a hearty dinner that works for family meals, gatherings, or even meal prep.
This baked pasta is easy to prepare ahead of time, making it a convenient option for busy weeknights. It’s filling, flavorful, and has that golden, bubbly finish everyone loves.
Ingredients
Serves 6–8
- 12 ounces (340g) penne pasta (or ziti)
- 2 cups cooked chicken breast, cubed or shredded
- 3 tablespoons butter
- 4 cloves garlic, minced
- 2 tablespoons all-purpose flour
- 2 cups whole milk
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1 ½ cups shredded mozzarella cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons fresh parsley, chopped (for garnish)
Preparation Time
- Prep time: 20 minutes
- Cooking time: 30 minutes
- Total time: 50 minutes
Step-by-Step Instructions
Step 1: Cook the Pasta
- Bring a large pot of salted water to a boil.
- Cook the pasta until al dente, about 9–10 minutes. Drain and set aside.
Step 2: Make the Alfredo Sauce
- In a large skillet, melt butter over medium heat.
- Add minced garlic and sauté until fragrant, about 1 minute.
- Stir in flour and cook for 1–2 minutes to form a roux.
- Gradually whisk in milk and cream until smooth.
- Add Parmesan cheese, Italian seasoning, salt, and pepper. Cook until thickened.
Step 3: Assemble the Bake
- In a large mixing bowl, combine cooked pasta, chicken, and Alfredo sauce. Toss until well coated.
- Transfer mixture into a greased 9×13-inch baking dish.
- Sprinkle mozzarella cheese evenly over the top.
Step 4: Bake and Serve
- Bake at 375°F (190°C) for 20–25 minutes, until bubbly and golden brown on top.
- Garnish with fresh parsley and serve hot.
Serving Suggestions
- Pair with a crisp green salad or garlic bread for a complete meal.
- Serve with roasted vegetables for extra nutrition.
- Perfect for potlucks and family dinners, as it serves a crowd.
Nutritional Highlights
| Nutrient | Per Serving (approx. 1 cup) |
|---|---|
| Calories | 460 |
| Protein | 28 g |
| Total Fat | 22 g |
| Saturated Fat | 12 g |
| Carbohydrates | 38 g |
| Sugars | 4 g |
| Fiber | 2 g |
| Sodium | 620 mg |
Nutritional Notes:
- Chicken provides lean protein for muscle repair and satiety.
- Garlic offers antioxidants and immune-boosting benefits.
- Dairy contributes calcium and vitamin D, though it can be adjusted for lighter options.
Tips for Best Results
- Use rotisserie chicken for convenience.
- Substitute part of the heavy cream with low-fat milk for a lighter version.
- Add spinach, broccoli, or mushrooms for extra nutrients.
- Use whole wheat pasta for additional fiber.
This Garlic Chicken Alfredo Bake is a creamy, cheesy, and comforting dish that’s simple to prepare yet elegant enough to serve guests. Packed with flavor and easy to adapt, it’s a recipe that will quickly become a household favorite.