If you’re looking for a flavorful, comforting meal that comes together quickly and leaves minimal cleanup, this Garlic Parmesan Chicken & Broccoli Orzo Skillet is the perfect solution. Packed with tender chicken, vibrant broccoli, creamy Parmesan sauce, and al dente orzo, this dish transforms simple ingredients into a restaurant-worthy dinner — all made in one pan.
Ideal for busy weeknights or cozy family dinners, this skillet recipe delivers the perfect balance of protein, fiber, and rich, cheesy flavor in every bite.
Ingredients
Serves 4
- 1 pound (450g) boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 ½ cups (285g) uncooked orzo pasta
- 2 cups (480ml) chicken broth (low sodium preferred)
- 1 cup (240ml) milk or cream
- 2 cups (200g) chopped broccoli florets
- 4 cloves garlic, minced
- ¾ cup (75g) freshly grated Parmesan cheese
- 2 tablespoons olive oil
- 1 tablespoon butter
- ½ teaspoon salt (adjust to taste)
- ¼ teaspoon black pepper
- ¼ teaspoon crushed red pepper flakes (optional)
- Fresh parsley, chopped (for garnish)
Preparation Time
- Prep time: 10 minutes
- Cook time: 20 minutes
- Total time: 30 minutes
Step-by-Step Instructions
Step 1: Sear the Chicken
- Heat olive oil and butter in a large skillet over medium-high heat.
- Add chicken pieces, season with salt and pepper, and cook for 4–5 minutes until golden brown.
- Remove chicken from the skillet and set aside.
Step 2: Sauté the Garlic
- In the same skillet, add minced garlic and sauté for 30 seconds until fragrant.
- Be careful not to burn the garlic as it can turn bitter quickly.
Step 3: Cook the Orzo
- Add orzo to the pan and toast lightly for 1–2 minutes.
- Pour in chicken broth and milk, stirring to combine.
- Simmer uncovered for 8–10 minutes, stirring occasionally until orzo is tender and liquid has reduced.
Step 4: Add Chicken and Broccoli
- Return the cooked chicken to the skillet along with broccoli florets.
- Cover and cook for 3–5 minutes, allowing the broccoli to steam and the chicken to heat through.
Step 5: Add Parmesan and Finish
- Stir in Parmesan cheese until melted and creamy.
- Adjust seasoning with extra salt, pepper, or red pepper flakes to taste.
- Garnish with chopped parsley and serve warm.
Serving Suggestions
- Pair with a crisp green salad or garlic bread for a complete meal.
- Substitute spinach or asparagus for broccoli for a fresh twist.
- Add a squeeze of lemon juice before serving for a bright, tangy finish.
Nutritional Highlights
| Nutrient | Per Serving (1 of 4) |
|---|---|
| Calories | 485 |
| Protein | 36 grams |
| Total Fat | 18 grams |
| Saturated Fat | 7 grams |
| Carbohydrates | 42 grams |
| Fiber | 4 grams |
| Sugars | 4 grams |
| Sodium | 560 milligrams |
| Calcium | 210 milligrams |
Nutritional Notes:
- Chicken provides lean, high-quality protein to keep you full and energized.
- Broccoli adds vitamin C, fiber, and antioxidants.
- Parmesan cheese contributes calcium and a rich umami depth.
- Orzo delivers satisfying carbohydrates for a balanced meal.
Tips for Success
- Use freshly grated Parmesan for the best flavor and melting consistency.
- If the sauce thickens too much, stir in a splash of milk or broth before serving.
- For a lighter version, substitute half-and-half for heavy cream and use whole-grain orzo.
- Double the recipe to enjoy leftovers — it reheats beautifully for lunch the next day.
This Garlic Parmesan Chicken & Broccoli Orzo Skillet is the ultimate one-pan comfort food — creamy, garlicky, and perfectly balanced. With tender chicken, crisp-tender broccoli, and a luxuriously cheesy sauce, it’s a dish that’s as satisfying as it is simple to make.
Whether you’re cooking for your family or hosting friends, this hearty skillet dinner is sure to become a weeknight favorite.