If autumn had a flavor, it would taste just like these Pumpkin Cinnamon Roll Muffins. Soft, fluffy, and bursting with cozy spices, these muffins combine the comforting taste of pumpkin with the swirl and sweetness of a classic cinnamon roll. Perfect for breakfast, brunch, or a seasonal dessert, they’re the ideal blend of warmth, sweetness, and nostalgia.

Made with real pumpkin puree, fragrant cinnamon, and a hint of vanilla glaze, these muffins fill your kitchen with an irresistible aroma that feels like a hug from fall itself.

Ingredients

Makes 12 muffins

Muffin Batter:

  • 1 ¾ cups (220g) all-purpose flour
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon ground ginger
  • ½ cup (100g) brown sugar
  • ½ cup (115g) granulated sugar
  • ½ cup (120ml) vegetable oil (or melted butter)
  • 2 large eggs
  • 1 cup (240g) pumpkin puree (not pumpkin pie filling)
  • 1 teaspoon vanilla extract

Cinnamon Swirl Filling:

  • ¼ cup (50g) brown sugar
  • 1 tablespoon ground cinnamon
  • 2 tablespoons melted butter

Vanilla Glaze (optional):

  • ½ cup (60g) powdered sugar
  • 1 tablespoon milk
  • ½ teaspoon vanilla extract

Preparation Time

  • Prep time: 15 minutes
  • Bake time: 20–22 minutes
  • Cooling and glazing: 10 minutes
  • Total time: About 45 minutes

Step-by-Step Instructions

Step 1: Prepare the Oven and Pan

  1. Preheat your oven to 350°F (175°C).
  2. Line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.

Step 2: Mix the Dry Ingredients

  1. In a large bowl, whisk together flour, baking powder, baking soda, salt, cinnamon, nutmeg, and ginger.

Step 3: Combine the Wet Ingredients

  1. In a separate bowl, mix together brown sugar, granulated sugar, oil, eggs, pumpkin puree, and vanilla until smooth and well blended.

Step 4: Combine Wet and Dry

  1. Gradually add the dry ingredients to the wet mixture and stir until just combined — do not overmix to keep the muffins soft.

Step 5: Create the Cinnamon Swirl

  1. In a small bowl, combine brown sugar, cinnamon, and melted butter to make the swirl mixture.
  2. Fill each muffin cup halfway with batter, add a small spoonful of the cinnamon mixture, then top with more batter. Swirl gently with a toothpick.

Step 6: Bake

  1. Bake for 20–22 minutes or until a toothpick inserted in the center comes out clean.
  2. Let muffins cool in the pan for 5 minutes, then transfer to a wire rack.

Step 7: Glaze and Serve

  1. Whisk together powdered sugar, milk, and vanilla until smooth.
  2. Drizzle the glaze over cooled muffins before serving.

Serving Suggestions

  • Enjoy warm with a drizzle of cream cheese frosting for an extra indulgent touch.
  • Pair with a pumpkin spice latte or hot apple cider for the perfect fall treat.
  • Serve at brunches, bake sales, or as a cozy dessert for family gatherings.

Nutritional Highlights

NutrientPer Serving (1 Muffin)
Calories240
Protein4 grams
Total Fat10 grams
Saturated Fat2 grams
Carbohydrates34 grams
Sugars18 grams
Fiber2 grams
Sodium150 milligrams

Nutritional Notes:

  • Pumpkin puree provides fiber, beta-carotene, and vitamin A for eye and immune health.
  • Cinnamon and nutmeg offer antioxidants and warmth without adding calories.
  • Can be made dairy-free by using plant-based milk and oil instead of butter.

Tips for Best Results

  • Use pure pumpkin puree for natural flavor and moisture — not canned pumpkin pie mix.
  • Don’t overmix the batter to keep the muffins light and tender.
  • Add chopped nuts or chocolate chips for extra texture and flavor.
  • Store muffins in an airtight container at room temperature for up to 3 days or freeze for up to 2 months.

Variations to Try

  • Cream Cheese Swirl: Add a spoonful of sweetened cream cheese to the center before baking.
  • Gluten-Free Version: Substitute flour with a 1:1 gluten-free baking blend.
  • Healthier Option: Replace half the oil with unsweetened applesauce.
  • Mini Muffins: Bake for 12–14 minutes for bite-sized treats perfect for snacking.

These Pumpkin Cinnamon Roll Muffins combine the best of two comfort food classics — the rich, spiced aroma of pumpkin and the gooey sweetness of cinnamon rolls. They’re fluffy, flavorful, and beautifully glazed, making them the ultimate fall indulgence.

Whether you’re baking for a cozy breakfast or a special weekend treat, these muffins bring the warmth of autumn straight to your table — one delicious bite at a time.