If you’re craving something savory, satisfying, and low in carbs, this Mouthwatering Low-Carb Crack Slaw is about to become your go-to recipe. Bursting with bold Asian-inspired flavors, this dish combines tender ground meat, crisp cabbage, and aromatic seasonings to create a healthy, comforting meal — all in under 30 minutes!
Perfect for keto, paleo, and low-carb lifestyles, this slaw delivers big on taste without the extra carbs. It’s a great alternative to traditional stir-fry noodles and is ideal for quick weeknight dinners or meal prepping for the week ahead.
Ingredients
Serves 4
- 1 lb (450g) ground beef, pork, or turkey
- 2 tablespoons sesame oil (divided)
- 3 cups shredded cabbage or coleslaw mix
- 1 cup shredded carrots (optional for a touch of sweetness)
- 3 green onions, sliced
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons soy sauce (or coconut aminos for gluten-free option)
- 1 tablespoon rice vinegar
- 1 teaspoon sriracha or chili paste (optional, for heat)
- 1 teaspoon sesame seeds (for garnish)
- Salt and pepper to taste
Preparation Time
- Prep time: 10 minutes
- Cooking time: 15 minutes
- Total time: 25 minutes
Step-by-Step Instructions
Step 1: Cook the Meat
- Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat.
- Add ground meat and cook until browned, breaking it apart with a spatula. Drain excess fat if needed.
Step 2: Add Aromatics
- Add minced garlic and grated ginger to the cooked meat. Sauté for 1 minute until fragrant.
Step 3: Stir-Fry the Vegetables
- Add the shredded cabbage and carrots (if using) to the pan. Stir-fry for 3–5 minutes until the vegetables are tender but still crisp.
Step 4: Add Seasonings
- Stir in soy sauce, rice vinegar, and sriracha. Toss well to coat evenly.
- Add remaining sesame oil and sliced green onions. Stir to combine.
Step 5: Garnish and Serve
- Remove from heat, taste, and adjust seasoning with salt and pepper.
- Garnish with sesame seeds before serving.
Serving Suggestions
- Serve on its own for a light low-carb meal.
- Pair with cauliflower rice for extra volume without adding carbs.
- Add a fried egg on top for a protein boost and creamy texture.
- Great for meal prep — it keeps well in the fridge for up to 4 days.
Nutritional Highlights
| Nutrient | Per Serving (Approx. 1 ½ cups) |
|---|---|
| Calories | 290 |
| Protein | 22 grams |
| Total Fat | 20 grams |
| Saturated Fat | 6 grams |
| Carbohydrates | 8 grams |
| Fiber | 3 grams |
| Sugars | 4 grams |
| Net Carbs | 5 grams |
| Sodium | 520 milligrams |
Nutritional Notes:
- High in protein and low in carbs, making it ideal for keto and low-carb diets.
- Cabbage adds fiber and vitamins C and K.
- Ginger and garlic provide antioxidants and anti-inflammatory benefits.
- Healthy fats from sesame oil help boost satiety and flavor.
Tips for Perfect Crack Slaw
- Use ground pork or beef for a richer, heartier flavor.
- For a spicier version, add extra sriracha or red chili flakes.
- Replace soy sauce with tamari or coconut aminos for a gluten-free alternative.
- Add a handful of bean sprouts or spinach for extra crunch and nutrients.
- Store leftovers in airtight containers — it tastes even better the next day!
Variations to Try
- Vegetarian Option: Replace meat with crumbled tofu or tempeh.
- Asian Fusion Twist: Add a drizzle of peanut butter or hoisin sauce for a creamy, sweet-savory balance.
- Extra Crunch: Top with crushed peanuts or fried onions before serving.
This Mouthwatering Low-Carb Crack Slaw is the ultimate one-pan wonder — fast, flavorful, and incredibly satisfying. It’s a perfect example of how healthy eating doesn’t have to be boring or complicated.
Whether you’re following a keto plan, reducing carbs, or simply looking for a quick dinner packed with flavor, this easy slaw will become a staple in your kitchen.
Enjoy it hot, fresh, and straight from the skillet — comfort food has never been this guilt-free!