If you’re craving something hearty, spicy, and irresistibly creamy, this Cajun Steak Tips in Cheesy Parmesan Linguine Pasta recipe delivers the perfect balance of heat and indulgence. Tender, seasoned steak bites meet a silky, cheesy Parmesan sauce that clings beautifully to perfectly cooked linguine.
This dish brings restaurant-quality comfort food straight to your kitchen — bold Cajun spices, rich cream, and tangy cheese unite in one satisfying bowl. It’s the ultimate weeknight luxury or an impressive meal for guests who love robust flavor.
Ingredients
Serves 4–6
For the Cajun Steak Tips
- 1 pound (450g) sirloin or ribeye steak, cut into bite-sized pieces
- 2 tablespoons Cajun seasoning (store-bought or homemade)
- 1 tablespoon olive oil
- 1 tablespoon butter
- 2 garlic cloves, minced
For the Parmesan Linguine
- 12 ounces (340g) linguine pasta
- 1 tablespoon butter
- 1 cup (240ml) heavy cream
- 3/4 cup (75g) freshly grated Parmesan cheese
- 1/2 cup (120ml) chicken or beef broth
- 1 teaspoon Cajun seasoning (optional, for extra spice)
- 1/4 teaspoon black pepper
- 2 tablespoons chopped fresh parsley (for garnish)
Preparation Time
- Prep Time: 15 minutes
- Cooking Time: 25 minutes
- Total Time: 40 minutes
Step-by-Step Instructions
Step 1: Prepare the Pasta
- Bring a large pot of salted water to a boil.
- Cook the linguine according to package instructions until al dente.
- Reserve ½ cup of pasta water, then drain and set aside.
Step 2: Season and Sear the Steak
- Toss steak tips with Cajun seasoning until evenly coated.
- In a large skillet, heat olive oil and butter over medium-high heat.
- Add the steak pieces in a single layer. Sear for 2–3 minutes per side until browned but still tender inside.
- Remove steak from skillet and set aside.
Step 3: Make the Cheesy Parmesan Sauce
- In the same skillet, reduce heat to medium and add butter and minced garlic.
- Sauté for 30 seconds until fragrant.
- Pour in heavy cream and broth, stirring to combine.
- Whisk in Parmesan cheese gradually until melted and creamy.
- Add Cajun seasoning and black pepper for extra flavor.
Step 4: Combine Everything
- Add the cooked linguine to the sauce, tossing gently to coat.
- If needed, add a splash of reserved pasta water for creamier consistency.
- Stir in the seared steak tips and let simmer for 1–2 minutes to blend flavors.
Step 5: Serve and Garnish
- Plate the Cajun steak pasta and sprinkle with fresh parsley.
- Serve immediately with extra Parmesan on top.
Serving Suggestions
- Pair with garlic bread or a crisp garden salad for a complete meal.
- Add sautéed bell peppers or mushrooms for added depth and color.
- Enjoy with a glass of chilled Chardonnay or iced tea for balance.
Nutritional Highlights
| Nutrient | Per Serving (1 Bowl) |
|---|---|
| Calories | 610 |
| Protein | 36 grams |
| Total Fat | 28 grams |
| Saturated Fat | 14 grams |
| Carbohydrates | 48 grams |
| Sugars | 3 grams |
| Fiber | 3 grams |
| Sodium | 790 milligrams |
| Calcium | 210 milligrams |
Nutritional Notes:
- Steak provides high-quality protein and iron.
- Parmesan cheese adds calcium and umami flavor.
- Cajun spices enhance metabolism with a subtle heat.
- For a lighter version, swap heavy cream with half-and-half or Greek yogurt.
Tips for Success
- Use freshly grated Parmesan — pre-shredded varieties may not melt smoothly.
- Don’t overcook the steak; medium doneness keeps it tender and juicy.
- Add a pinch of smoked paprika for a deeper Cajun aroma.
- For extra spice lovers, drizzle with hot sauce before serving.
Variations to Try
- Seafood Twist: Replace steak with shrimp or scallops for a coastal Cajun version.
- Vegetarian Option: Substitute steak with roasted cauliflower or grilled tofu.
- Low-Carb Version: Serve over zucchini noodles or spaghetti squash.
This Cajun Steak Tips in Cheesy Parmesan Linguine Pasta recipe offers the perfect balance of spice, creaminess, and comfort. It’s a bold, restaurant-worthy dish that’s easy enough to make at home — rich, savory, and bursting with flavor in every bite.
Whether you’re cooking for family dinner or a special occasion, this creamy Cajun pasta is sure to impress. One forkful and you’ll see why it deserves a spot in your favorite recipes!