Creamy Broccoli Pasta with Crispy Panko for a Comforting Weeknight Meal

Looking for a quick, satisfying vegetarian dinner that delivers flavor, texture, and nutrition? Creamy broccoli pasta with crispy panko is the perfect solution. This dish pairs tender pasta and steamed broccoli with a rich, velvety sauce and a crunchy golden panko topping — a combination that feels indulgent while still being nourishing.

Ideal for busy weeknights or meatless Mondays, this one-pan-inspired dish comes together in under 30 minutes and uses easy-to-find pantry staples. The creamy sauce coats every bite, while the toasted breadcrumbs add that irresistible finishing touch.

Ingredients

This recipe serves 4 people.

For the Pasta

• Eight ounces pasta (penne, fusilli, or shells work best)
• Four cups broccoli florets, chopped small
• Salt for pasta water

For the Creamy Sauce

• One tablespoon unsalted butter
• One tablespoon olive oil
• Two cloves garlic, minced
• One tablespoon all-purpose flour
• One and a quarter cups milk (whole or 2 percent)
• One third cup grated Parmesan cheese
• One quarter cup cream cheese or ricotta
• Salt and black pepper to taste
• Pinch of red pepper flakes (optional)

For the Crispy Panko Topping

• One tablespoon olive oil or butter
• Half cup panko breadcrumbs
• One teaspoon dried parsley or Italian seasoning
• Pinch of salt

Preparation Time

• Prep time: 10 minutes
• Cooking time: 15 to 20 minutes
• Total time: 25 to 30 minutes

Step-by-Step Instructions

Step 1: Cook the Pasta and Broccoli

1. Bring a large pot of salted water to a boil.
2. Add the pasta and cook according to package instructions.
3. During the last 3 minutes of cooking, add the chopped broccoli florets to the boiling pasta water.
4. Drain pasta and broccoli together and set aside.

Step 2: Make the Creamy Sauce

5. In a large skillet, heat butter and olive oil over medium heat.
6. Add minced garlic and cook for 1 minute until fragrant.
7. Stir in the flour and cook for another minute to form a roux.
8. Gradually whisk in the milk and bring to a gentle simmer.
9. Add the Parmesan and cream cheese, stirring until melted and smooth.
10. Season with salt, pepper, and optional red pepper flakes.
11. Toss the cooked pasta and broccoli into the sauce and mix until evenly coated.

Step 3: Prepare the Crispy Panko Topping

12. In a small pan, heat olive oil or butter over medium heat.
13. Add panko breadcrumbs and toast for 3 to 4 minutes, stirring frequently, until golden and crisp.
14. Season with dried herbs and a pinch of salt.
15. Remove from heat and set aside.

Step 4: Assemble and Serve

16. Spoon the creamy broccoli pasta into serving bowls.
17. Sprinkle generously with the crispy panko topping just before serving.
18. Optional: Garnish with extra Parmesan, fresh herbs, or a drizzle of olive oil.

Serving Suggestions

• Serve with a side of mixed greens or roasted vegetables for a full vegetarian meal.
• Add grilled chicken, sautéed mushrooms, or crispy chickpeas for extra protein.
• Enjoy with a glass of chilled white wine or sparkling water with lemon.

Nutritional Highlights

Nutrient	Per Serving (1 of 4)
Calories	480
Protein	15 grams
Total Fat	22 grams
Saturated Fat	8 grams
Carbohydrates	55 grams
Fiber	6 grams
Sugars	6 grams
Sodium	520 milligrams

Key Benefits:

• Broccoli offers fiber, vitamin C, and antioxidants.
• Whole milk and cheese contribute calcium and protein.
• Panko topping adds texture without deep frying or extra heaviness.
• One-pan pasta method helps retain broccoli nutrients and reduces cleanup time.

Tips for Success

• Cut broccoli into small, uniform pieces so it cooks evenly with the pasta.
• Use freshly grated Parmesan for the best melt and flavor.
• If the sauce thickens too much, add a splash of reserved pasta water or milk.
• For a dairy-free version, use plant-based butter, milk, and cheese alternatives.

Variations to Try

• Swap pasta for whole grain or chickpea pasta for added fiber and protein.
• Add a squeeze of lemon juice or zest to brighten the creamy sauce.
• Use spinach, kale, or peas in place of or alongside broccoli.
• Top with toasted walnuts or sunflower seeds instead of breadcrumbs for a nutty crunch.

Creamy broccoli pasta with crispy panko is the kind of dish that proves comfort food can be both wholesome and satisfying. It’s packed with flavor, simple to make, and delivers a perfect mix of creamy, crunchy, and fresh.

Whether you’re cooking for the family or prepping lunch for the week, this recipe brings together everything you need in one delicious bowl.