If you’re searching for a seafood pasta dish that’s luxurious yet easy enough for a weeknight, shrimp and lump crab pasta is the perfect recipe. This rich and flavorful dish combines succulent shrimp and sweet lump crab meat with a creamy garlic Parmesan sauce, all tossed with your favorite pasta. It’s a seafood feast in a single bowl.
Ideal for entertaining or a special dinner at home, this recipe comes together in under 40 minutes and delivers restaurant-quality taste using fresh, simple ingredients. Whether you’re a seafood fan or just looking to impress, this creamy pasta will not disappoint.
Ingredients
This recipe serves four people.
For the Seafood
- Eight ounces large shrimp, peeled and deveined
- Eight ounces lump crab meat, drained and picked over for shells
- One tablespoon olive oil
- One tablespoon butter
- Salt and freshly ground black pepper
For the Sauce
- Two tablespoons butter
- Two garlic cloves, minced
- One cup heavy cream
- One cup freshly grated Parmesan cheese
- Half teaspoon red pepper flakes (optional)
- Zest of one lemon
- Salt and pepper to taste
- One tablespoon chopped fresh parsley
For the Pasta
- Ten ounces fettuccine or linguine
- Salt for boiling water
Preparation Time
- Prep time: 15 minutes
- Cooking time: 20 minutes
- Total time: 35 minutes
Step-by-Step Instructions
Step 1: Cook the Pasta
- Bring a large pot of salted water to a boil.
- Add the pasta and cook until al dente according to the package instructions.
- Drain the pasta, reserving half a cup of pasta water. Set aside.
Step 2: Sauté the Shrimp
- Heat olive oil and one tablespoon butter in a large skillet over medium heat.
- Add the shrimp in a single layer, seasoning lightly with salt and pepper.
- Cook for two minutes per side, or until just pink and opaque.
- Remove shrimp from the pan and set aside.
Step 3: Prepare the Cream Sauce
- In the same pan, melt two tablespoons of butter.
- Add minced garlic and sauté for one minute until fragrant.
- Stir in the heavy cream and bring to a gentle simmer.
- Add the Parmesan cheese and stir until melted and smooth.
- Season with red pepper flakes, lemon zest, and salt and pepper to taste.
- Simmer for three to five minutes until the sauce thickens slightly.
Step 4: Add Seafood and Combine
- Gently fold in the lump crab meat and cooked shrimp.
- Add the cooked pasta to the pan and toss to coat.
- If needed, add a splash of reserved pasta water to loosen the sauce.
- Sprinkle with fresh parsley and serve hot.
Serving Suggestions
- Serve with garlic bread or a toasted baguette to soak up the sauce.
- A green salad with lemon vinaigrette makes a bright, balanced side.
- Pair with a glass of chilled Pinot Grigio or Chardonnay for a perfect match.
Nutritional Highlights
| Nutrient | Per Serving (1 of 4) |
|---|---|
| Calories | 590 |
| Protein | 35 grams |
| Total Fat | 28 grams |
| Saturated Fat | 14 grams |
| Carbohydrates | 48 grams |
| Fiber | 2 grams |
| Sugars | 3 grams |
| Sodium | 750 milligrams |
Key Benefits:
- Shrimp and crab provide lean, high-quality protein and omega-3 fatty acids.
- Parmesan and cream offer calcium and richness, making the dish satisfying.
- Lemon zest and parsley add freshness and a pop of brightness without extra calories.
- A well-rounded entrée that balances indulgence with nutritional value.
Tips for Best Results
- Use fresh or high-quality frozen seafood for the best flavor.
- Be gentle when folding in the lump crab meat to preserve its texture.
- Do not overcook shrimp; they’re done as soon as they turn opaque.
- For extra depth, add a splash of dry white wine when cooking the garlic.
Variations to Try
- Use angel hair or penne pasta instead of fettuccine for a different texture.
- Stir in sautéed spinach or sun-dried tomatoes for added color and nutrition.
- Swap heavy cream with half-and-half for a lighter sauce.
- Add a touch of Old Bay seasoning for a subtle Southern twist.
Creamy shrimp and lump crab pasta is the perfect seafood indulgence that you can create easily in your own kitchen. With rich flavors, tender seafood, and a velvety sauce, this dish makes a delicious statement at any table. Whether you’re celebrating or simply treating yourself, it’s an unforgettable meal that’s always worth the forkful.