If you’re looking for a meal that’s cozy, flavorful, and easy to prepare, this Ranch Taco Soup is the perfect choice. Combining the zest of classic taco seasoning with the creaminess of ranch dressing mix, this dish delivers the best of both worlds — a rich, savory soup that’s hearty enough for dinner but simple enough for a quick weeknight meal.
Packed with protein, fiber, and spice, it’s the kind of recipe that makes everyone ask for seconds. Plus, it’s a one-pot wonder — meaning fewer dishes and more time to enjoy your meal.
Ingredients
Serves: 6–8
- 1 pound (450g) ground beef or turkey
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 (15 oz / 425g) can black beans, drained and rinsed
- 1 (15 oz / 425g) can kidney beans, drained and rinsed
- 1 (15 oz / 425g) can corn, drained
- 1 (15 oz / 425g) can diced tomatoes (with green chilies if desired)
- 1 (1 oz / 28g) packet taco seasoning
- 1 (1 oz / 28g) packet ranch dressing mix
- 3 cups (720ml) chicken or beef broth
- 1/2 cup (120ml) sour cream (optional, for serving)
- 1 cup shredded cheddar cheese (for topping)
- Fresh cilantro, chopped (for garnish)
Preparation Time
- Prep Time: 10 minutes
- Cooking Time: 25 minutes
- Total Time: 35 minutes
Step-by-Step Instructions
Step 1: Cook the Meat
- In a large pot or Dutch oven, brown the ground beef or turkey over medium heat until fully cooked.
- Drain excess fat if necessary.
Step 2: Add Aromatics
- Add diced onion and minced garlic to the pot.
- Cook for 2–3 minutes, stirring occasionally, until the onion becomes translucent and fragrant.
Step 3: Combine Seasonings and Ingredients
- Stir in taco seasoning and ranch dressing mix.
- Add black beans, kidney beans, corn, and diced tomatoes. Mix until everything is evenly coated with spices.
Step 4: Add Broth and Simmer
- Pour in chicken or beef broth and bring the mixture to a boil.
- Reduce heat to low and let the soup simmer for about 15–20 minutes, allowing the flavors to meld beautifully.
Step 5: Serve
- Ladle the soup into bowls and top with sour cream, shredded cheddar cheese, and fresh cilantro.
- Serve warm with tortilla chips or crusty bread on the side.
Serving Suggestions
- For a heartier meal: Serve with warm cornbread or cheese quesadillas.
- Make it creamy: Stir in a few tablespoons of cream cheese or heavy cream before serving.
- Add spice: Use spicy taco seasoning or add diced jalapeños for extra heat.
- Vegetarian option: Skip the meat and double the beans for a protein-rich, plant-based version.
Nutritional Highlights
| Nutrient | Per Serving (1 cup) |
|---|---|
| Calories | 310 |
| Protein | 21 grams |
| Total Fat | 12 grams |
| Saturated Fat | 5 grams |
| Carbohydrates | 30 grams |
| Sugars | 6 grams |
| Fiber | 7 grams |
| Sodium | 890 milligrams |
Nutritional Notes:
- Beans provide plant-based protein and fiber for sustained energy.
- Lean ground beef or turkey keeps the dish hearty while controlling fat content.
- Taco and ranch seasonings enhance flavor without needing excessive salt or butter.
- Corn and tomatoes add vitamins A and C, plus natural sweetness and texture.
Tips for the Perfect Ranch Taco Soup
- Make it ahead: The flavors deepen after a night in the fridge — perfect for meal prep.
- Freeze for later: Portion into containers and freeze for up to 3 months.
- Thicken it up: Add crushed tortilla chips or a tablespoon of masa flour while simmering.
- Add toppings: Try avocado slices, pickled jalapeños, or lime wedges for extra zest.
This Ranch Taco Soup combines bold southwestern flavors with creamy comfort in every spoonful. It’s an easy, family-friendly meal that satisfies both your craving for tacos and your love of hearty soups — all in under 40 minutes.
Whether you’re feeding a crowd or prepping lunches for the week, this recipe is a guaranteed hit. Serve it with your favorite toppings and enjoy a delicious, soul-warming dish that’s as nutritious as it is flavorful.